How to Sit With Uncomfortable Emotions


Manage episode 282047683 series 2430703
By Scout & Mady. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mads and Scout chat about their experience with dealing with uncomfortable emotions. They find strength in sitting with them, accepting them, and not judging them.

Current fixations:

Scout: Drinking tea!

Mady: The Vanishing Half by Brit Bennett

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Talked about in this episode:

  • James Lafferty & Stephen Colletti's new TV Show on HULU called Everyone Is Doing Great
  • Scout in Idaho on vacation

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