#89 - How Your Anxiety is Helping You

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By Alex Beadon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Not too long ago, I came down with strong feelings of anxiety and overwhelm. My anxiety was my body's way of telling me that something was going on. I was taking too much on and I needed to slow down.

In Episode 89 of On Purpose, I dive into what was causing my anxiety and overwhelm and my biggest takeaways from the whole experience. I talk about:

THINGS YOU'LL LEARN:

  • How anxiety can actually help you
  • Why business leaders should focus more on “design” rather than “doing”
  • Why it’s so important to trust yourself
  • Why a community of peers is vital to your business

If you have been dealing with anxiety and overwhelm, I hope this episode inspires you to take a step back and give yourself space to breathe.

91 episodes