The 12 Essential Steps of On Target Living


Manage episode 227346056 series 2484451
By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“The Twelve Days of Christmas” is a cumulative song, meaning that each verse is built on the previous verse.

In honor of the holiday season, Chris and Kristen thought it would be fun to do a play on this song geared around the 12 Essential Steps of On Target Living.

A healthy lifestyle consists of small habits that build on top of each other to bring you your best self.

Here, the father daughter duo break down some of the most essential pieces to the On Target Living lifestyle.

73 episodes