))
#42: Ready to Rock My Birthday
Archived series ("HTTP Redirect" status)
Replaced by: On The Verge with Cara Bradley
When?
This feed was archived on May 12, 2018 12:45 (
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 181360732 series 1257075
Content provided by Cara Bradley - Author and BodyMind Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Bradley - Author and BodyMind Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Cara shares her birthday bliss by describing her simple daily practices and how they help her build a framework for maintaining balance and steadiness. She offers advice on how to stay committed and flexible to a set of practices that include moving your body, breathing, and meditation. Cara is particularly pumped up in this episode and shares her positivity for being awake and alive at this time in history. Mentions and More: Episode 40: You are not stuck Episode 37: Where do you live? Episode 3: Feeling Fully Alive Blog: Catch a Glimpse of Being Fully Alive On The Verge app iTunes and Google Play. Check out the my book On The Verge: Wake Up, Show Up, and Shine
…
continue reading
50 episodes
Share
