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Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary

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Manage episode 180703174 series 1375136
Content provided by Jessica Murnane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Murnane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it).

Here’s Brooke:

Listen and subscribe in iTunes
Listen and subscribe in Stitcher

This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.

Daily-Harvest-Smoothie

SHOW NOTES:
Brooke’s Website + Podcast
Destination Simple (Brooke’s book)
Vegetable Coconut Curry
Spicy Peanut + Coconut Curry Bowls via Oh, Ladycakes
Sweet Potato Burger
Bloody Mary Veggie Burgers via The First Mess
One Part Plant Tour Dates
One Part Plant Cookbook

This episode was also supported by Amazon
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase.
A small percentage of your purchase will support the show (no extra cost to you).

I receive an affiliate commission from some of the links above.

  continue reading

124 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: www.jessicamurnane.com

When? This feed was archived on November 01, 2017 18:46 (6+ y ago). Last successful fetch was on November 02, 2017 00:54 (6+ y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 180703174 series 1375136
Content provided by Jessica Murnane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Murnane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it).

Here’s Brooke:

Listen and subscribe in iTunes
Listen and subscribe in Stitcher

This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.

Daily-Harvest-Smoothie

SHOW NOTES:
Brooke’s Website + Podcast
Destination Simple (Brooke’s book)
Vegetable Coconut Curry
Spicy Peanut + Coconut Curry Bowls via Oh, Ladycakes
Sweet Potato Burger
Bloody Mary Veggie Burgers via The First Mess
One Part Plant Tour Dates
One Part Plant Cookbook

This episode was also supported by Amazon
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase.
A small percentage of your purchase will support the show (no extra cost to you).

I receive an affiliate commission from some of the links above.

  continue reading

124 episodes

All episodes

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