Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary
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This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it).
Here’s Brooke:
Listen and subscribe in iTunes
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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.
SHOW NOTES:
Brooke’s Website + Podcast
Destination Simple (Brooke’s book)
Vegetable Coconut Curry
Spicy Peanut + Coconut Curry Bowls via Oh, Ladycakes
Sweet Potato Burger
Bloody Mary Veggie Burgers via The First Mess
One Part Plant Tour Dates
One Part Plant Cookbook
This episode was also supported by Amazon
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124 episodes