#24 Building on your relationship with Exercise ( Body/Mind )

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By Sean Flannery. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this weeks episode of the podcast I discussed an area that is extremely important in my opinion. I talked around topics such as comparison, body image, social media, support systems and most importantly not having a love hate relationship with your own health.

I Hope you found this episode beneficial and if you did please send me a message letting me know or tag it in your social media platforms. Socials: IG, @SeanFlanPT FB, @Fitnesswithflan Email, seanmflannery2@gmail.com

26 episodes