Artwork

Content provided by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

6: Superfoods I – Quinoa, Acai, Goji Berries, Chia seed and Kefir

37:22
 
Share
 

Manage episode 225420308 series 2477783
Content provided by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What makes a superfood so special? Are they actually good for you? Is it worth the hype? Hallie and Chris answer all these questions (and more) in this episode's discussion of superfoods. Do you know which superfood has a history straight out of a romance novel and which one makes a mean dairy-free pudding? We do! And if you listen to this episode, so will you. Quinoa, acai, goji berries, chia seed and kefir are featured in this episode.

The post 6: Superfoods I – Quinoa, Acai, Goji Berries, Chia seed and Kefir appeared first on One to Grow On.

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 225420308 series 2477783
Content provided by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hallie Casey, Chris Casey, Hallie Casey, and Chris Casey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What makes a superfood so special? Are they actually good for you? Is it worth the hype? Hallie and Chris answer all these questions (and more) in this episode's discussion of superfoods. Do you know which superfood has a history straight out of a romance novel and which one makes a mean dairy-free pudding? We do! And if you listen to this episode, so will you. Quinoa, acai, goji berries, chia seed and kefir are featured in this episode.

The post 6: Superfoods I – Quinoa, Acai, Goji Berries, Chia seed and Kefir appeared first on One to Grow On.

  continue reading

72 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide