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#109: 3 Wellness Pivots That High Performers Need to Make to Sustain Success and Create Lasting Well-Being with Nisha Kunder.
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Nisha Kunder is a Yoga & Wellness coach that customizes mindfulness practices for high performers so they can lead with more energy, patience, and compassion for everything and everyone both at home and at work.
She is also the creator of The Art of Relaxation online course where she teaches the ancient
yogic relaxation technique of Yoga Nidra (which is a meditation practice that is done *lying* down).
Before becoming a yoga and wellness coach, Nisha used to work as a Technical Program manager at tech giants like Microsoft and Motorola. She left her unsatisfactory job to heal her health issues caused by stress.
Coming from a culture that believes in curing the root cause instead of merely masking the symptom, she began her healing journey by changing her lifestyle to include more self-care, self-inquiry, and energy healing – in short, Yoga and Ayurveda.
Nisha is based in Seattle, WA, and is available for speaking opportunities across the US, global and virtual summits, podcasts, and interviews.
Follow & Learn More about Nisha: www.NishaKunder.com/ Instagram: NishaKunderWellnessFree Sleeping Guide – 3 Mindfulness Tools for Restorative Sleep
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