#116: Feeling Burnt Out? What To Do Instead...

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By Phil Adair. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The Tell Tale Signs of Burnout... Do You Have Them?

Running out of gas? Recognising the signs of burnout before it's too late.

Burnout is one of those hazards in life that high-achievers really should keep a close eye out for, but sadly—often because of their "I can do everything" personalities—they rarely see it coming.

Because high-achievers are often so passionate about what they do, they tend to ignore the fact that they're working exceptionally long hours, taking on exceedingly heavy workloads, and putting enormous pressure on themselves to excel—all of which make them ripe for burnout.

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Phil Adair

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428 George Street, Sydney 2000, NSW, Australia

W: www.PhilAdairTraining.com

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122 episodes