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TBT - Mark Bell: Bad Ass Power Lifter

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Archived series ("Inactive feed" status)

When? This feed was archived on July 11, 2018 01:02 (6y ago). Last successful fetch was on March 05, 2023 10:11 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 218713772 series 1164795
Content provided by Rob Dionne and Devon Dionne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Dionne and Devon Dionne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s #TBT show, we talked to Mark Bell, the founder of Super Training Gym, Power Magazine and inventor of the Sling Shot.

Mark is a former professional wrestler. He began lifting weights at age 11 and entered into powerlifting when he was 13. He has lifted 1,025lb squat, a 832lb bench press and a 738 lb deadlift.

He explained to us how weight lifting affects your body. “Your arms are like shock absorbers,” he told Rob. “Your biceps and your forearms are there to help you absorb the shock of the weight on the way down.”

Click here to see the original show notes

Check out this week's podcast episode - OSF 222- What Fish Should You Avoid At The Supermarket?

Please leave us a review at http://openskyfitness.com/review

Learn more about the Sky Fit Challenge

Check out the 7 Day Paleo Reset Be a part of the conversation in our our Open Sky Fitness Podcast Facebook Group and check out upcoming Facebook Live Q&As!

  continue reading

331 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 11, 2018 01:02 (6y ago). Last successful fetch was on March 05, 2023 10:11 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 218713772 series 1164795
Content provided by Rob Dionne and Devon Dionne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Dionne and Devon Dionne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s #TBT show, we talked to Mark Bell, the founder of Super Training Gym, Power Magazine and inventor of the Sling Shot.

Mark is a former professional wrestler. He began lifting weights at age 11 and entered into powerlifting when he was 13. He has lifted 1,025lb squat, a 832lb bench press and a 738 lb deadlift.

He explained to us how weight lifting affects your body. “Your arms are like shock absorbers,” he told Rob. “Your biceps and your forearms are there to help you absorb the shock of the weight on the way down.”

Click here to see the original show notes

Check out this week's podcast episode - OSF 222- What Fish Should You Avoid At The Supermarket?

Please leave us a review at http://openskyfitness.com/review

Learn more about the Sky Fit Challenge

Check out the 7 Day Paleo Reset Be a part of the conversation in our our Open Sky Fitness Podcast Facebook Group and check out upcoming Facebook Live Q&As!

  continue reading

331 episodes

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