1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

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By Dr. Neal Malik | Optimal Living Daily. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises

Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/minimalist-fitness-ii-yardwork-workouts-prisoner-workout-and-other-non-traditional-exercises

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