Manage episode 231562858 series 1016897
Matt McLeod of McLeod Consulting Services shares how to train and diet for your body type.
Episode 719: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.
The original post is located here: http://mcleodconsultingservices.com/blog/body-type
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