772: More Than Fuel by Rachel Trotta on Improving Your Relationship with Food

9:43
 
Share
 

Manage episode 237244526 series 1016897
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Rachel Trotta shares why you should improve your relationship with food.

Episode 772: More Than Fuel by Rachel Trotta on Improving Your Relationship with Food

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.

The original post is located here: https://www.racheltrotta.com/healthy-eating/more-than-fuel/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Go to OhMyGut.info/podcast where you can learn more about your symptoms.

--- Support this podcast: https://anchor.fm/optimal-health-daily/support

809 episodes available. A new episode about every day averaging 10 mins duration .