780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

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Manage episode 237946025 series 1016897
By Dr. Neal Malik. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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Episode 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

The original post is located here:
https://oldpodcast.com/weight-lifting-machines-vs-free-weights-better

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