962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight
Manage episode 256887089 series 1016897
Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks.
Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/running-for-fat-loss-mostly-sucks/
BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Health Daily listeners get 10% off your first month with discount code OHD. So why not get started today? Go to BetterHelp.com/ohd--- Support this podcast: https://anchor.fm/optimal-health-daily/support