1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
Manage episode 231027110 series 108356
Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day.
Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/visualize-your-ideal-day/
The HASK Biotin Boost Thickening Collection is available at Target. Shop now in-store or online at target.com - and for more information on HASK's complete line of hair care solutions, please visit haskbeauty.com--- Support this podcast: https://anchor.fm/optimal-living-daily/support