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3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
Manage episode 429127419 series 2357104
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3252:
Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent peace that always exists within us, offering a transformative perspective on handling anxiety and unhappiness.
Read along with the original article(s) here: https://www.thinklessandgrowrich.com/peace-is-your-true-nature/
Quotes to ponder:
"Peace is not something to find or create but something to recognise."
"Don’t try to be a peaceful person. Be peace."
"There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind."
Episode references:
Be As You Are: The Teachings of Sri Ramana Maharshi: https://www.amazon.com/Be-You-Are-Teachings-Maharshi/dp/0140190627
I Am That: Talks with Sri Nisargadatta Maharaj: https://www.amazon.com/Am-That-Talks-Sri-Nisargadatta/dp/0893860220
Learn more about your ad choices. Visit megaphone.fm/adchoices
3335 episodes
3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
Optimal Living Daily - Personal Development & Self-Improvement
Manage episode 429127419 series 2357104
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3252:
Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent peace that always exists within us, offering a transformative perspective on handling anxiety and unhappiness.
Read along with the original article(s) here: https://www.thinklessandgrowrich.com/peace-is-your-true-nature/
Quotes to ponder:
"Peace is not something to find or create but something to recognise."
"Don’t try to be a peaceful person. Be peace."
"There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind."
Episode references:
Be As You Are: The Teachings of Sri Ramana Maharshi: https://www.amazon.com/Be-You-Are-Teachings-Maharshi/dp/0140190627
I Am That: Talks with Sri Nisargadatta Maharaj: https://www.amazon.com/Am-That-Talks-Sri-Nisargadatta/dp/0893860220
Learn more about your ad choices. Visit megaphone.fm/adchoices
3335 episodes
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