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2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

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Manage episode 387114534 series 108356
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2992:

Karl Staib discusses overcoming public speaking anxiety by harnessing 'waypower', a concept contrasting with willpower. Waypower, driven by gratitude and understanding one's 'why', is a motivational force that energizes rather than depletes. Karl shares his journey of addressing his fears through gratitude, leading to greater confidence and calmness in public speaking. He advises focusing on the reasons behind wanting to build a new habit and what enjoyment it brings, thereby creating momentum for positive change. Starting small and gradually increasing effort can effectively establish new habits and improve overall well-being.

Read along with the original article(s) here: https://digtofly.com/tap-into-the-potential-of-waypower/

Quotes to ponder:

"Waypower pulls you forward and willpower is an internal push. Waypower is your connection to your why."

"When you understand your 'why' then you are one step closer to being grateful for what the opportunity has to offer."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3970 episodes

Artwork
iconShare
 
Manage episode 387114534 series 108356
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2992:

Karl Staib discusses overcoming public speaking anxiety by harnessing 'waypower', a concept contrasting with willpower. Waypower, driven by gratitude and understanding one's 'why', is a motivational force that energizes rather than depletes. Karl shares his journey of addressing his fears through gratitude, leading to greater confidence and calmness in public speaking. He advises focusing on the reasons behind wanting to build a new habit and what enjoyment it brings, thereby creating momentum for positive change. Starting small and gradually increasing effort can effectively establish new habits and improve overall well-being.

Read along with the original article(s) here: https://digtofly.com/tap-into-the-potential-of-waypower/

Quotes to ponder:

"Waypower pulls you forward and willpower is an internal push. Waypower is your connection to your why."

"When you understand your 'why' then you are one step closer to being grateful for what the opportunity has to offer."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3970 episodes

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