EP 222: Stop Taking Things So Personally with Brooke

38:58
 
Share
 

Manage episode 247871608 series 2515262
By Christine Hassler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode with Brooke is about taking things personally. We tend to allow ourselves to be impacted by what other people say or don’t say or how they respond to us. Part of growing into becoming an emotionally healthy person is not taking things personally. And, being able to receive feedback without spiraling out into self-doubt, upset, and giving your power away by letting other people impact what you think of you.

[For show notes go here: Christinehassler.com/episode222]

Sponsor:

AWAY — makes the perfect luggage and now they offer a range of travel essentials designed to last a lifetime. They use high-quality materials and they are super stylish. Their approach is simple. They create special objects that are designed to be resilient, resourceful, and essential to the way you travel today. Their luggage is inspired by true travel stories. And, Away products make perfect gifts. To receive free ground shipping and guaranteed delivery by December 20th, go to awaytravel.com/overit to place your order by December 15th.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

446 episodes