Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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2018 Race Across America with Michael Conti: Through the Appalachians
Manage episode 210012395 series 86146
Content provided by Over the Top Cycling and Over The Top Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Over the Top Cycling and Over The Top Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michael had a tough night last night as he strayed from the strategy that's been working so well for him. His crew put him down for some extra sleep, got back on track and Conti is riding strong and focused once again. We'll be talking with Mike tomorrow morning and then look forward to seeing him on the finishing stage at City Dock
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Manage episode 210012395 series 86146
Content provided by Over the Top Cycling and Over The Top Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Over the Top Cycling and Over The Top Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michael had a tough night last night as he strayed from the strategy that's been working so well for him. His crew put him down for some extra sleep, got back on track and Conti is riding strong and focused once again. We'll be talking with Mike tomorrow morning and then look forward to seeing him on the finishing stage at City Dock
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continue reading
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