Manage episode 210970006 series 2376063
In the last episode I talked with Dr. Mike Simon about meal prepping and announced our 2018 meal prep challenge. After thinking about it we want to change the focus to mostly meal prepping for time and budget savings and not focusing on the nutrional/ weight loss aspect. In this episode I talk about some modifications to the rules and how my first time meal prepping went from last night. I wanted to beta test the challenge to make sure it would work and be able to answer questions and give some tips before we start. Join the Meal Prep Challenge here: www.FiscalFitnessPHX.com/mealprepchallenge
24 episodes available. A new episode about every 13 days averaging 32 mins duration .