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Own Your Eating - EP 17 - Answering your questions.

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Manage episode 210279984 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason took a quick break from a CrossFit training to answer a few of your common questions.

1 - Why are my macros and calories off?

2 - Raw or Cooked?

3 - Net Carbs

4 - Can I be flexible?

Never miss anything - check our site daily!

Have a question for Jason or Roz?

If you have questions, comments, concerns, feedback, please reach out to us

contact@ownyoureating.com

Follow us on instagram - @ownyoureating

Join our Tribe on Facebook - Own Your Eating Tribe

--- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 210279984 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jason took a quick break from a CrossFit training to answer a few of your common questions.

1 - Why are my macros and calories off?

2 - Raw or Cooked?

3 - Net Carbs

4 - Can I be flexible?

Never miss anything - check our site daily!

Have a question for Jason or Roz?

If you have questions, comments, concerns, feedback, please reach out to us

contact@ownyoureating.com

Follow us on instagram - @ownyoureating

Join our Tribe on Facebook - Own Your Eating Tribe

--- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
  continue reading

139 episodes

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