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Own Your Eating - EP 17 - Answering your questions.
Manage episode 210279984 series 2358399
Jason took a quick break from a CrossFit training to answer a few of your common questions.
1 - Why are my macros and calories off?
2 - Raw or Cooked?
3 - Net Carbs
4 - Can I be flexible?
Never miss anything - check our site daily!
Have a question for Jason or Roz?
If you have questions, comments, concerns, feedback, please reach out to us
Follow us on instagram - @ownyoureating
Join our Tribe on Facebook - Own Your Eating Tribe
--- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support139 episodes
Manage episode 210279984 series 2358399
Jason took a quick break from a CrossFit training to answer a few of your common questions.
1 - Why are my macros and calories off?
2 - Raw or Cooked?
3 - Net Carbs
4 - Can I be flexible?
Never miss anything - check our site daily!
Have a question for Jason or Roz?
If you have questions, comments, concerns, feedback, please reach out to us
Follow us on instagram - @ownyoureating
Join our Tribe on Facebook - Own Your Eating Tribe
--- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support139 episodes
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