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Own Your Eating - EP 47 - Chicken & Waffles
Manage episode 216337323 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jason and Roz just spent a week in Asheville, North Carolina and ate big breakfasts every single day. In this episode they are going to talk about how you can still hit your numbers after eating fried chicken and belgian waffles. In addition we discuss: *proper etiquette for watching Netflix shows without your significant other; *how tubing can be great marriage counseling; *tips for better digestion; And more! Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally. If you learn ONE THING from today's podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform. --- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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Manage episode 216337323 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jason and Roz just spent a week in Asheville, North Carolina and ate big breakfasts every single day. In this episode they are going to talk about how you can still hit your numbers after eating fried chicken and belgian waffles. In addition we discuss: *proper etiquette for watching Netflix shows without your significant other; *how tubing can be great marriage counseling; *tips for better digestion; And more! Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally. If you learn ONE THING from today's podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform. --- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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Similar to Own Your Eating
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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