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Episode 61 - Ches Weeks Interview: A Normal Man Does Extraordinary Things By Changing The Way He Thinks, Acts, And Believes
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Manage episode 175801211 series 1208551
It's such a pleasure to introduce you to Ches Weeks. Ches is an engineer, father of 2, husband, and an inspiration. Ches has been on a weight loss journey and has shed 190 pounds using sustainable methods of healthy eating and an active lifestyle. After a motorcycle injury that left him bedridden for 2 months, Ches decided to make a complete lifestyle change in order to raise his overall energy levels.
Ches started at 448 pounds and has shred himself to 258 pounds.
This interview is about so much more than weight loss. We dive deep into how Ches changed the way he thinks, the way he acts, and so many of his beliefs about himself.
This is a story about inspiration. How a normal person can do extraordinary things.
Own Your Life Podcast is produced by Gregg Nordin.
subscribe in itunesIf you would like to have a short, 30 minute conversation where we explore this step and move forward, I am here for you! Click the button below, follow the simple instructions and book your Life Appraisal today. This is at no cost to you and will give you the edge you need to get to that next level.
book your free life appraisal63 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 15, 2020 00:09 (). Last successful fetch was on June 03, 2020 17:10 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 175801211 series 1208551
It's such a pleasure to introduce you to Ches Weeks. Ches is an engineer, father of 2, husband, and an inspiration. Ches has been on a weight loss journey and has shed 190 pounds using sustainable methods of healthy eating and an active lifestyle. After a motorcycle injury that left him bedridden for 2 months, Ches decided to make a complete lifestyle change in order to raise his overall energy levels.
Ches started at 448 pounds and has shred himself to 258 pounds.
This interview is about so much more than weight loss. We dive deep into how Ches changed the way he thinks, the way he acts, and so many of his beliefs about himself.
This is a story about inspiration. How a normal person can do extraordinary things.
Own Your Life Podcast is produced by Gregg Nordin.
subscribe in itunesIf you would like to have a short, 30 minute conversation where we explore this step and move forward, I am here for you! Click the button below, follow the simple instructions and book your Life Appraisal today. This is at no cost to you and will give you the edge you need to get to that next level.
book your free life appraisal63 episodes
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