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Episode8- Muscle and Mindset with Coach Mira Gracia

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Manage episode 211249816 series 2382136
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.
Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!
  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 211249816 series 2382136
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.
Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!
  continue reading

101 episodes

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