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Manage episode 188778882 series 1455467
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins.Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physical and [...]
130 episodes available. A new episode about every day averaging 7 mins duration .