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Episode 82 - Panicking About The Vaccine and Thinking People Are Talking About You

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Manage episode 280569724 series 2515202
Content provided by Panic Attacking: Comedy & Anxiety Podcast, Panic Attacking: Comedy, and Anxiety Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Panic Attacking: Comedy & Anxiety Podcast, Panic Attacking: Comedy, and Anxiety Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's anxieties are Steven thinking people are talking about him while he waits in line. Andrew worries about the vaccine changing things too quickly and his fear of needles. Both get into the anxiety of how the holidays have changed in 2020. Plus they get into listener topics including the anxiety of taking time off from your own business, the anxiety of going to a funeral in times of COVID, financial anxiety during the holidays, anxiety of being broken up with during the holidays, and much more! They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to focus on the present to relieve anxiety, giving yourself time off for your mental health, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!
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168 episodes

Artwork
iconShare
 
Manage episode 280569724 series 2515202
Content provided by Panic Attacking: Comedy & Anxiety Podcast, Panic Attacking: Comedy, and Anxiety Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Panic Attacking: Comedy & Anxiety Podcast, Panic Attacking: Comedy, and Anxiety Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's anxieties are Steven thinking people are talking about him while he waits in line. Andrew worries about the vaccine changing things too quickly and his fear of needles. Both get into the anxiety of how the holidays have changed in 2020. Plus they get into listener topics including the anxiety of taking time off from your own business, the anxiety of going to a funeral in times of COVID, financial anxiety during the holidays, anxiety of being broken up with during the holidays, and much more! They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to focus on the present to relieve anxiety, giving yourself time off for your mental health, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!
  continue reading

168 episodes

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