Manage series 2568693
By Ingrid De La Mare - Kenny. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Wellness, Fitness, French Holism & Lifestyle, a trés gangster-chic Podcast. Hosted by Ingrid De La Mare-Kenny, live from Monte-Carlo, Monaco. On this show you'll find a mix of audio entertainment including listener and audience questions answered about fitness, health, wellness, lifestyle, family and relationships. “Go French Yourself” with Ingrid's French etiquette & holistic tips to health, hormonal balance, fitness physiology & lots of Chic, with a tiny bit of Gangster too. Ingrid De La Mare-Kenny is the CEO & Founder of Gangster Chic Brand & Creator of THE METHOD Monaco patented workout.