S12 Episode 01: Health Benefits Of Yoga

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Manage episode 242635436 series 2093591
By NaperParks and Naperville Park District. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Physical therapist and yoga instructor Dr. Allison Mitch discusses some of the many benefits of yoga both for the general population and for those with medical conditions or special needs.

52 episodes