Episode 040: Building a business that makes you happy with Emily Hazel of Serotonin
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At Serotonin, they provide a sanctuary to escape from our fast-paced lives. As optimal health requires a holistic approach, Serotonin integrates both a nourishing Eatery with an Exercise centre. Their ethos is based around eating a plant-based diet to ensure the body, mind and earth all function at their best.
Emily sought a place where she could be motivated daily and connect with others looking to live positively. She longed for a no-brainer menu where every dish was nourishing and she didn’t need to narrow it down to a ‘healthy option’. She couldn’t find such a place, so she made one.
The world is shifting. There’s a movement growing and Serotonin is at the forefront. Their wellness centre is focused on facilitating those who wish to relearn the importance of health and happiness. Serotonin is a reminder that health and happiness are achievable with a little effort.
Highlights:
- Starting a café with no experience
- Alternatives to anti-depressants through healthy eating
- Passion in the hospitality industry
- Living your business
- Going back to education to start the business
- Richard Branson is human too
- Staying motivated at the beginning
- Hiring to allow you to work ON your business
- One thing that grew the business
Resources:
https://www.linkedin.com/in/emilyhazellarundel1602a37b/
https://www.instagram.com/serotonindealer/
https://www.facebook.com/serotonindealer
https://www.amazon.com/Art-Happiness-Handbook-Living/dp/0340750154
Quotes from today’s episode:
“Richard Branson was sitting their and having a really human moment. Even this person who runs the biggest companies in the world, is just human.” - Emily Hazel
“You should be working on your business and not in your business. If it will run 70% as well with you not working in it, then let it!” - Emily Hazel
“My personal mission is to change minds and lives, to prevent unnecessary deaths” - Emily Hazel
“Everybody in their life has problems… Don’t think of them as problems think of them as challenges. And challenges have solutions.” - Emily Hazel
47 episodes