412 Holistic Mental Health with Laura, Cheri and Kelly

Path 11 Podcast

Laura Mazzotta is a Spiritual Empowerment Coach, Healer, & Therapist with over 18 years of experience. Her mission is to guide intuitive women into ditching indecision, chronic symptoms, and burnout by confidently owning their multifaceted gifts and experiencing intimacy, wellness, and freedom. You can find Laura at www.theakashictherapist.comor join her free Facebook group, The Expansion Portal: https://www.facebook.com/groups/expansionportal/

This book is a powerful collaboration and collection of experts who will answer that question. Get ready to understand your mental and emotional world at another level, and have access to effective, holistic strategies, tools, and practices that will change your health for the better. Our author cast offers lifetimes’ worth of training and wisdom to make sure you have what you need to thrive. I’ve been a therapist for almost 20 years and have seen so many people who were stuck in the cycle of the mental health system. There were a lot of people helped but an equal amount feeling defeated and dealing with chronic symptoms. This wasn’t anything practitioners were doing wrong necessarily, but definitely reflects large gaps in the education of mental health providers. We need a more holistic approach, taking the entire human into account, which includes in depth exploration and awareness of the physical, mental, emotional, spiritual, and energetic. It’s extremely rare to find a mental health practitioner that deeply immerses in every one of these categories. This needs to change for 1) sustained recovery and 2) prevention. Being clear, calm, and in control for the rest of your life is a bold statement that this book delivers on. Get ready to hold the keys in your hands. Join me in educating yourself and loved ones about alternative methods to healing. This is such a phenomenal group of expert, heart-centered authors! Grab your copy on Amazon today! https://amzn.to/3hmgVOQ

Kelly Daugherty, LCSW-R, is a Certified Grief Counselor with over 20 years of experience in the field of grief and loss. Kelly graduated with her bachelor's and master's in social work from Florida State University. She has worked as a therapist, program manager, and clinical director at mental health agencies and hospices. Kelly currently owns and operates a private practice, Greater Life Grief Counseling, LCSW, in Malta, NY. She has helped thousands of individuals navigate their grief journey by providing individual and group therapy to children, adolescents, and adults experiencing illness and bereavement. In addition, Kelly co-created Healing Strides, combining grief counseling and mindfulness with walk/run-based therapy. Kelly has dedicated her career to helping individuals integrate their grief into their life in a healthy way by developing healthy coping skills and achieving their goals through the utilization of cutting-edge, proven techniques. When Kelly is not working, she enjoys doing art DIY projects and spending time with her husband, Kevin, and their two pups, Boomer and PJ. http://www.glgrief.com/

As a licensed clinical social worker with over 15 years experience, Cheri Davies is committed to helping children, adolescents and adults learn how to manage anxiety and stress in their daily life. Cheri is passionate about creating a supportive environment for individuals struggling with anxiety during challenging times in their lives. Cheri has worked as a psychiatric social worker, a school social worker and currently owns her own private practice, Birch Hill Counseling located in Malta NY.