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How To Meditate When You Just Can’t Meditate

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Manage episode 184816110 series 1508005
Content provided by Pause Podcast and Danielle Marchant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pause Podcast and Danielle Marchant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 184816110 series 1508005
Content provided by Pause Podcast and Danielle Marchant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pause Podcast and Danielle Marchant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
  continue reading

10 episodes

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