61 – PCOS and Hashimoto’s Shared Healing Protocol
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For me, it’s not about being on the perfect diet; it’s about tuning in to your body and figuring out what your body needs at this time and what’s not serving it. – Dr. Izabella Wentz
Women with PCOS are three times more likely to have Hashimoto’s Disease, a condition in which your immune system attacks your thyroid and the most common cause of hypothyroidism. In fact, there is quite a lot of overlap between Hashimoto’s and PCOS (fatigue, weight challenges, changes in brain function, depression, feeling unmotivated, anxiety, panic attacks, constipation, hair loss). Dr. Izabella Wentz has developed an effective protocol that may be helpful to women with PCOS whether they have Hashimoto’s or not. Listen in as we discuss:
- Symptoms of Hashimoto’s Diesase and labs you should request
- The role of toxins, adrenals and gut balance in thyroid and overall health
- The necessity of detoxification and suggestions for liver support
- Healing foods and the myth of cruciferous veggies
- Protocol for healing your adrenal and cortisol issues
52 episodes