208: Better Time Management For Your Health

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Manage episode 240499995 series 1110434
By Peaceful Power Podcast and Andrea Claassen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The number 1 excuse for not moving our bodies is time. Today we are deep diving into the time excuse and coming up with better ways to manage your time so you won't be tempted to use I have no time as a factor for not moving your body. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Website- andreaclaassen.com Instagram- www.instagram.com/fitalmanac Facebook- www.facebook.com/andreaclaassen21

216 episodes