How Do You Get It All Done, Stay In Shape & Be A Great Mom | Jen Dean | Episode #29

Peak Performers | Tools, Strategies & Psychology to Get Things Done

Secrets to staying fit as a new mom. Jen Dean is a former commercial real estate agent who ditched the corporate world to pursue her true calling in fitness & is the owner of Fit Lovin Mama. She’s a Personal Trainer with Prenatal & Postpartum focus, Wellness Coach, Fitness Model, Yogi, Writer, & a Motivator! Specifically focused on moms, Jen pulls from her own experience as mom to a little girl named Sienna. That means she knows how to make fitness work for a busy life with kids; making it functional & fun. Jen guides moms-to-be & new moms through the challenging road of fitness in pregnancy & postpartum with a motivating & relatable style. Her certifications include; AFAA Personal Trainer, BA Psychology & Health Promotion, AFAA Yoga Instructor, Oh Baby Prenatal & Postnatal Instructor, AFAA Life Coach & OTF HIIT Coach. [http://facebook.com/fitlovinmama] [http://www.fitlovinmama.com] [http://instagram.com/fitlovinmama] [http://twitter.com/fitlovinmama] [http://youtube.com/fitlovinmama] Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation