En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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S4 Ep. 7: Skipping with Sarah on joyful movement and finding fun in exercise
Manage episode 308432594 series 1918659
Content provided by Pear-Shaped. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pear-Shaped or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Sophie is joined by Sarah Louise, also known as Skipping with Sarah, a jump rope enthusiast who’s had a massive impact on her followers by sharing her intuitive movement journey. Join the pair as they discuss the joy of finding exercise fun, releasing toxic diet culture behaviours and how it’s ok to fail.
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40 episodes
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Manage episode 308432594 series 1918659
Content provided by Pear-Shaped. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pear-Shaped or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Sophie is joined by Sarah Louise, also known as Skipping with Sarah, a jump rope enthusiast who’s had a massive impact on her followers by sharing her intuitive movement journey. Join the pair as they discuss the joy of finding exercise fun, releasing toxic diet culture behaviours and how it’s ok to fail.
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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continue reading
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