Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Tanur B. and Tanur Badgley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanur B. and Tanur Badgley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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023: Barb Stegenga & Robin Sizemore — Mindful Superhero Trainers - Where There is Ruin, There is Hope For a Treasure
Manage episode 211097435 series 1757536
Content provided by Tanur B. and Tanur Badgley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanur B. and Tanur Badgley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barbara Stegenga and Robin Sizemore fulfill their purposes training children into mindful superheroes. If you walked into their classroom you’d find elementary school kids leading each other in a meditation and helping each other stay calm in times of need. These are not your ordinary heroes. These are SUPERHEROES. Barb and Robin, rather Batman and Robin, have been helping kids cultivate these skills through their Superhero Training and Supply program at their elementary school in Hammond, Indiana. What started out with helping one kindergarten student is now a program that impacts the whole school, staff and parents included. They are each passionate about the power of yoga, meditation, writing to contribute to the growth of themselves and their love for their families.
Listen as we talk about:
- How Robin found purpose through her daughter’s depression
- How the purpose of suffering is learning
- How a podcast episode inspired them to start Superhero Supply Co
- The power of letting go of expectations
- How their home life informs their training
- The importance of being grateful daily
- The power of writing letters to people without sending the letter
- How Barb’s panic attacks brought her into purpose
- The importance of relaxation in the learning process
- Why teaching mindfulness helps them to learn and practice mindfulness better
- The different kinds of meditations their children can lead and how they benefit students
- What is writing meditation and how that helps kids discover their unique gifts
- What it feels like to be aligned to your purpose
- Why it all boils down to hope
-----------------------Resources mentioned-----------------------
- 10% Happier Podcast and App- Dan Harris - Episode 16 - Ali Smith
- Holistic Life Foundation documentary
- Robin’s blog Sweatpants and Coffee - a bio for where all this came from and why it got her started in her purpose
- Dave Egger’s Ted Talk that Inspires What they Do
Check out the Superheroes At...
154 episodes
Share
Manage episode 211097435 series 1757536
Content provided by Tanur B. and Tanur Badgley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanur B. and Tanur Badgley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barbara Stegenga and Robin Sizemore fulfill their purposes training children into mindful superheroes. If you walked into their classroom you’d find elementary school kids leading each other in a meditation and helping each other stay calm in times of need. These are not your ordinary heroes. These are SUPERHEROES. Barb and Robin, rather Batman and Robin, have been helping kids cultivate these skills through their Superhero Training and Supply program at their elementary school in Hammond, Indiana. What started out with helping one kindergarten student is now a program that impacts the whole school, staff and parents included. They are each passionate about the power of yoga, meditation, writing to contribute to the growth of themselves and their love for their families.
Listen as we talk about:
- How Robin found purpose through her daughter’s depression
- How the purpose of suffering is learning
- How a podcast episode inspired them to start Superhero Supply Co
- The power of letting go of expectations
- How their home life informs their training
- The importance of being grateful daily
- The power of writing letters to people without sending the letter
- How Barb’s panic attacks brought her into purpose
- The importance of relaxation in the learning process
- Why teaching mindfulness helps them to learn and practice mindfulness better
- The different kinds of meditations their children can lead and how they benefit students
- What is writing meditation and how that helps kids discover their unique gifts
- What it feels like to be aligned to your purpose
- Why it all boils down to hope
-----------------------Resources mentioned-----------------------
- 10% Happier Podcast and App- Dan Harris - Episode 16 - Ali Smith
- Holistic Life Foundation documentary
- Robin’s blog Sweatpants and Coffee - a bio for where all this came from and why it got her started in her purpose
- Dave Egger’s Ted Talk that Inspires What they Do
Check out the Superheroes At...
154 episodes
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Similar to People of Purpose
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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