Go offline with the Player FM app!
The Flexible Mind with Professor Ross White
Manage episode 366151749 series 2159432
Hi there and a very warm welcome to Season 5 Episode 20 of People Soup – it’s Ross McIntosh here.
Listen on as I continue my chat with Professor Ross White. He's the Research Director of the Doctorate in Clinical Psychology at Queen's University Belfast and an expert in Global Mental Health. He was also lead author on a book called Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance, The Flexible Mind.
In this episode we dive into the book, starting with my review and then continuing with an exploration of the collaborative development of the key messages in the book, his hopes for the book and what else he's got in the pipeline. We finish with Ross' takeaways which are beautifully expressed and very useful.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.
Another first for Season 5 is that I'm adding a transcript, wherever possible. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes, keep scrolling for all the useful links.
- The Flexible Mind - FREE Session Guides.pdf - Google Drive
- The Flexible Mind website to accompany the book!
- Strive 2 Thrive Consultancy - led by Ross White
- Strive 2 Thrive on Facebook
- June Issue of the '5 to Thrive' Newsletter
- Ross at Queen's University Belfast
- Commit and ACT - Sierra Leone
- Connect with Ross on Instagram
- Follow Ross on twitter
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +00447771 851118
Ross' website
Our Podcast Website on CAPTIVATE
People Soup on Twitter
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
170 episodes
Manage episode 366151749 series 2159432
Hi there and a very warm welcome to Season 5 Episode 20 of People Soup – it’s Ross McIntosh here.
Listen on as I continue my chat with Professor Ross White. He's the Research Director of the Doctorate in Clinical Psychology at Queen's University Belfast and an expert in Global Mental Health. He was also lead author on a book called Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance, The Flexible Mind.
In this episode we dive into the book, starting with my review and then continuing with an exploration of the collaborative development of the key messages in the book, his hopes for the book and what else he's got in the pipeline. We finish with Ross' takeaways which are beautifully expressed and very useful.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.
Another first for Season 5 is that I'm adding a transcript, wherever possible. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes, keep scrolling for all the useful links.
- The Flexible Mind - FREE Session Guides.pdf - Google Drive
- The Flexible Mind website to accompany the book!
- Strive 2 Thrive Consultancy - led by Ross White
- Strive 2 Thrive on Facebook
- June Issue of the '5 to Thrive' Newsletter
- Ross at Queen's University Belfast
- Commit and ACT - Sierra Leone
- Connect with Ross on Instagram
- Follow Ross on twitter
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +00447771 851118
Ross' website
Our Podcast Website on CAPTIVATE
People Soup on Twitter
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
170 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.