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#8 - "Keine Smartphones im Schlafzimmer" - Kelly Starrett
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Dr. Kelly Starrett, einer der einflussreichsten Mobility- und Functional Fitness Coaches, spricht in dieser Podcast Episode über seine deutsche Vergangenheit, seine Liebe zu deutschem Brot und gibt seine Meinung zum Status Quo der deutschen Fitnessszene preis. Ausserdem verrät er, wie er sich auf lange Flugreisen vorbereitet und mit welchen Tricks er trotz häufig wechselnder Hotelbetten zu erholsamen Schlaf kommt. Weiterhin berichtet die Crossfit Legende, was es neuerdings mit Eisbädern auf sich hat.
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