Manage episode 235529255 series 1258260
Dr. Déborah Rupert was born and raised in France where she did her undergraduate studies in physics. Her passion for blending physics and biology brought her to Sweden where she did her PhD in Biological Physics. During her PhD, she reached very close to burnout and informed her supervisor she wanted to quit science. After few months of recovery, she started the PhD again with a very different mindset and a wish to use her personal story to prevent other scientists from burning out.
Déborah decided to become a professional coach and designed a career switch strategy where she worked 80% as an application scientist in a tech company while training herself as a coach. Today, Deborah is a professional coach certified by the international coaching federation, ICF. She supports science innovators with knowledge and tools designed to take care of their mind and protect them from burnout. She is an active member of the international coaching federation where she acts as a coordinator of the west Sweden chapter and is part of the Swedish ICF research forum.
So this is my mission now, I’m trying to convey this message of personal self-care within academia, which is a closed bubble world where burnout is still a taboo and seen as a sign of academic failure. We have to learn to see beyond the cliché of the non-stop working and stressed researcher and realize that creativity arises from a place of peace of mind.
Dr. Deborah Rupert, Coach for Mindfulness in Research