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170: How the Simple Act of Journaling Can Improve Your Pickleball Game with Jody Belsher
Manage episode 333388841 series 2809685
Most of us just get on the courts and want to play the game. But have you considered writing things down to improve your Pickleball performance? Jody Belsher, the author of the Pickleball Workbook, discusses what to include in your tournament checklist and the scientifically proven benefits of journaling.
212 episodes
Manage episode 333388841 series 2809685
Most of us just get on the courts and want to play the game. But have you considered writing things down to improve your Pickleball performance? Jody Belsher, the author of the Pickleball Workbook, discusses what to include in your tournament checklist and the scientifically proven benefits of journaling.
212 episodes
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