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170: How the Simple Act of Journaling Can Improve Your Pickleball Game with Jody Belsher
Manage episode 333388841 series 2809685
Content provided by Lynn Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most of us just get on the courts and want to play the game. But have you considered writing things down to improve your Pickleball performance? Jody Belsher, the author of the Pickleball Workbook, discusses what to include in your tournament checklist and the scientifically proven benefits of journaling.
212 episodes
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Manage episode 333388841 series 2809685
Content provided by Lynn Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most of us just get on the courts and want to play the game. But have you considered writing things down to improve your Pickleball performance? Jody Belsher, the author of the Pickleball Workbook, discusses what to include in your tournament checklist and the scientifically proven benefits of journaling.
212 episodes
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