Manage episode 250421016 series 1254167
On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader!
This interview originally aired in June, 2017
James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you!References: Katy Bowman, Ido Portal, Rafe Kelley. Connect with James Crader HERE