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4 Ways to Reduce Stress in the Workplace

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Manage episode 397530834 series 2860037
Content provided by Naomi Tucker, CMP, Naomi Tucker, and CMP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Tucker, CMP, Naomi Tucker, and CMP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Workplace stress can be tough to work through because there can be many causes of it. The key is to understand some key areas to look out for that cause much stress and to work diligently to reduce it.
In this podcast episode, I share 4 ways for you to reduce stress in the workplace. No matter if it is at the beginning of your planning process or at the end, we all experience stress. Although the stress is inevitable at times, this episode talks through these four areas to reduce it:

  1. Great Vision
  2. Good Communication
  3. Taking Breaks
  4. Create Laughter

There are plenty more areas to help you to reduce stress, but if you really pay attention to these four, you'll find your stress significantly reduced from where it was before. Let us know how these have helped you in reducing your stress in the workplace by commenting below!

Thank you so much for listening, please stay on purpose!

Support the Show.

Win a free coffee weekly! Share today's episode and tag me @plannersonpurpose and I may select you as this week's lucky winner.

Snag Free Gifts, and Find out More at https://www.plannersonpurpose.com

Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.
Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process.

  1. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call.
  2. Refresh Your Event Planning Process for Less Stress.
  3. Advance your Career by Adding Ease To Getting Your CMP.

Courses aren't your thing? Perhaps my 1:1 coaching program will be what you need - Let's connect!

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 397530834 series 2860037
Content provided by Naomi Tucker, CMP, Naomi Tucker, and CMP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Tucker, CMP, Naomi Tucker, and CMP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Workplace stress can be tough to work through because there can be many causes of it. The key is to understand some key areas to look out for that cause much stress and to work diligently to reduce it.
In this podcast episode, I share 4 ways for you to reduce stress in the workplace. No matter if it is at the beginning of your planning process or at the end, we all experience stress. Although the stress is inevitable at times, this episode talks through these four areas to reduce it:

  1. Great Vision
  2. Good Communication
  3. Taking Breaks
  4. Create Laughter

There are plenty more areas to help you to reduce stress, but if you really pay attention to these four, you'll find your stress significantly reduced from where it was before. Let us know how these have helped you in reducing your stress in the workplace by commenting below!

Thank you so much for listening, please stay on purpose!

Support the Show.

Win a free coffee weekly! Share today's episode and tag me @plannersonpurpose and I may select you as this week's lucky winner.

Snag Free Gifts, and Find out More at https://www.plannersonpurpose.com

Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.
Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process.

  1. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call.
  2. Refresh Your Event Planning Process for Less Stress.
  3. Advance your Career by Adding Ease To Getting Your CMP.

Courses aren't your thing? Perhaps my 1:1 coaching program will be what you need - Let's connect!

  continue reading

169 episodes

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