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123: These Plant Based Foods Can Help You Sleep Better by Karen Asp at TheBeet.com
Manage episode 304484911 series 2917244
Karen Asp at TheBeet.com shares some plant based foods that help you sleep better.
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.
Original post: https://thebeet.com/these-10-plant-based-foods-can-help-you-sleep-better/
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #karenasp #sleephygene #melatonin #magnesium #tryptophan #calcium #potassium #REM #chamomile
788 episodes
Manage episode 304484911 series 2917244
Karen Asp at TheBeet.com shares some plant based foods that help you sleep better.
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.
Original post: https://thebeet.com/these-10-plant-based-foods-can-help-you-sleep-better/
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #karenasp #sleephygene #melatonin #magnesium #tryptophan #calcium #potassium #REM #chamomile
788 episodes
Kaikki jaksot
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