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424: Omega-3 Fatty Acids and Plant-Based Diets by Physicians Committee for Responsible Medicine at PCRM.org

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Manage episode 349176344 series 2917244
Content provided by Marian Erikson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Erikson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Omega-3 fatty acids are important for maintaining heart and brain health. But you don't need to (nor should you want to!) turn to fish—or fish oil supplements—to get your omega-3s. Keep reading to get the answers to frequently asked questions about omega-3s and plant-based diets!

By PCRM.org

Original post:

https://www.pcrm.org/good-nutrition/nutrition-information/omega-3

Related Episodes:

253 Health Concerns About Fish

336 Heavy Metal Detox Diet

PCRM’s Exam Room Podcast: https://www.pcrm.org/podcast

The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nealbarnard #pcrm #physicianscommittee #plantbaseddiet #plantbasednutrition #omega3 #chia #flax #chiaseeds #flaxseeds #fish #fishoil #fattyacids #mercury #mercurypoisoning #detox #heavymetals

  continue reading

784 episodes

Artwork
iconShare
 
Manage episode 349176344 series 2917244
Content provided by Marian Erikson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Erikson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Omega-3 fatty acids are important for maintaining heart and brain health. But you don't need to (nor should you want to!) turn to fish—or fish oil supplements—to get your omega-3s. Keep reading to get the answers to frequently asked questions about omega-3s and plant-based diets!

By PCRM.org

Original post:

https://www.pcrm.org/good-nutrition/nutrition-information/omega-3

Related Episodes:

253 Health Concerns About Fish

336 Heavy Metal Detox Diet

PCRM’s Exam Room Podcast: https://www.pcrm.org/podcast

The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nealbarnard #pcrm #physicianscommittee #plantbaseddiet #plantbasednutrition #omega3 #chia #flax #chiaseeds #flaxseeds #fish #fishoil #fattyacids #mercury #mercurypoisoning #detox #heavymetals

  continue reading

784 episodes

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