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9: Sometimes Exercise Doesn't Count
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Is there a difference between movement and exercise? Does one matter more than the other? This week I chat with you about the difference between movement and exercise - and why it matters.
Check out my website at danawinkler.com Connect with me on facebook: facebook.com/danawinklercoach Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/ Music for this episode was provided by The Buzz.
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