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The magic of berry medicine with Guido Masé
Manage episode 260299233 series 1923338
Today, we're discussing the evolutionary advantage to us consuming brightly colored berries, and some of the best ways of consistently incorporating polyphenol and flavanoid-rich foods into your diet.
My guest is Guido Masé RH(AHG). Guido is chief herbalist at Urban Moonshine, clinical herbalist at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. His approach is eclectic and draws upon many influences.
Show Notes: https://plantloveradio.com/59
This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs
If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio
83 episodes
Manage episode 260299233 series 1923338
Today, we're discussing the evolutionary advantage to us consuming brightly colored berries, and some of the best ways of consistently incorporating polyphenol and flavanoid-rich foods into your diet.
My guest is Guido Masé RH(AHG). Guido is chief herbalist at Urban Moonshine, clinical herbalist at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. His approach is eclectic and draws upon many influences.
Show Notes: https://plantloveradio.com/59
This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs
If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio
83 episodes
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