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105. How Not to Age with Dr. Michael Greger

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Manage episode 386991898 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a way to slow down aging—or even prevent elements of aging altogether? What does the science say and who can possibly keep track of it all? Our guest Dr. Michael Greger has read over 20,000 of the leading scientific studies on aging and is here to break it down for us. Throw out the lies that poor health is just a part of aging, and pain is just a part of life. Dr. Greger brings hope for us all in this fascinating episode that reveals the secrets—and the science!—behind living a long, healthy life.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

We're so excited to gain insight from award-winning physician Dr. Michael Greger, author of the newly released book How Not to Age. He is an internationally recognized speaker in the field of nutrition, and a New York Times bestselling author. He shares with us a sneak peek into his new book filled with an accessible break-down of the peer-reviewed science of what contributes not just to lifespan but to healthspan—staying healthy as you age— which is the true key to long, healthy life that we all long for.

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 386991898 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a way to slow down aging—or even prevent elements of aging altogether? What does the science say and who can possibly keep track of it all? Our guest Dr. Michael Greger has read over 20,000 of the leading scientific studies on aging and is here to break it down for us. Throw out the lies that poor health is just a part of aging, and pain is just a part of life. Dr. Greger brings hope for us all in this fascinating episode that reveals the secrets—and the science!—behind living a long, healthy life.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

We're so excited to gain insight from award-winning physician Dr. Michael Greger, author of the newly released book How Not to Age. He is an internationally recognized speaker in the field of nutrition, and a New York Times bestselling author. He shares with us a sneak peek into his new book filled with an accessible break-down of the peer-reviewed science of what contributes not just to lifespan but to healthspan—staying healthy as you age— which is the true key to long, healthy life that we all long for.

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

127 episodes

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