Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Bold Brave TV. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold Brave TV or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits.
Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”
…
continue reading
Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”
19 episodes
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Mark all (un)played …
Manage series 2323770
Content provided by Bold Brave TV. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold Brave TV or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits.
Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”
…
continue reading
Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”
19 episodes
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Similar to Platinum Fitness
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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