23: New York Yankees Mental Performance Coordinator - Lauren Abarca

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Manage episode 228048315 series 2422985
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!
Follow Lauren: @laurennabarca
Find Lauren's Book List Here
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29 episodes available. A new episode about every 8 days averaging 43 mins duration .